New Student Special

Upcoming at the Institute

Weekend Workshop

April 25, 26, and 27

Space Still Available

Sutrasana

with Lisa Walford

Saturday, May 3

4:00 - 6:00 pm

Teacher Training Study Group
Introductory II Syllabus

with Marla Apt

Three Mondays, May 5-19, 5:30 - 7:30 pm

 

Playful Practice Part 2: Divine Play

May 16, 17 and 18

with Garth McLean

Four Sessions

Sundays, May 4 and 11, 4:00-6:00 pm

Wednesdays, May 7 and 14, 6:00-8:00 pm

Sundays with Gloria

Five Sundays, 2:15-4:00 pm
June 22

August 10
September 7
October 12 (Rescheduled from July)
November 16

Eight Wednesdays, May 7 - June 25, 7:30-9:00 pm

with Monica Rose
New Course Starts May 7

Today at the Institute

Pranayama

Today, 12:15-1:30 pm

Pranayama involves breathing techniques that are learned in a safe progressive manner. The pranayama class is an all-level class that will review breath awareness for beginners while introducing and reinforcing pranayama techniques for those wishing to establish a consistent pranayama practice.