with Koren Paalman
Come Play! We will be learning yoga asanas (postures) for children in a supportive, inclusive, energetic, positive and creative environment. Together we will bring out the natural yogi that exists within each of us! Moving and breathing consciously through asanas helps kids increase self-awareness and self-confidence. Through yoga games, stories and the safe progressive approach of the Iyengar method, participants will explore their own unique moving and thinking bodies.
- Improvement of Motor Skills and Physical Fitness
- Develop Awareness of the Senses
- Foster Emotional Growth
- Build Social Skills
- Encourage Creativity
Thursdays, 4:30 - 5:30pm
Single Class: $10
5 Class Series: $45
10 Class Series: $80
No previous yoga experience is necessary.