with Koren Paalman

Come Play! We will be learning yoga asanas (postures) for children in a supportive, inclusive, energetic, positive and creative environment. Together we will bring out the natural yogi that exists within each of us! Moving and breathing consciously through asanas helps kids increase self-awareness and self-confidence. Through yoga games, stories and the safe progressive approach of the Iyengar method, participants will explore their own unique moving and thinking bodies.

Benefits include:

  • Improvement of Motor Skills and Physical Fitness
  • Develop Awareness of the Senses
  • Foster Emotional Growth
  • Build Social Skills
  • Encourage Creativity

Thursdays, 4:30 - 5:30pm
Single Class: $10
5 Class Series: $45
10 Class Series: $80

No previous yoga experience is necessary.

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