Saturdays, 12:15-1:30 pm, with Chris Stein.
"The yogis discovered pranayama for making full use of the drawn-in energy, so that it may maintain the entire system -- with optimum efficiency and harmony." -- B.K.S. Iyengar
The pranayama classes will begin with the first course in Light On Pranayama, the renowned book of this science, by B.K.S. Iyengar.
Regular class prices apply.