Begin a Pranayama Practice

May 19 2013

Returns May 25

Saturdays, 12:15-1:30 pm, with Chris Stein.

guruji-pranayama


Pranayama: the Art, the Science of Yogic Breathing.

"The yogis discovered pranayama for making full use of the drawn-in energy, so that it may maintain the entire system -- with optimum efficiency and harmony." -- B.K.S. Iyengar
The pranayama classes will begin with the first course in Light On Pranayama, the renowned book of this science, by B.K.S. Iyengar.


Regular class prices apply.

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